Rondo Get 3 months free

Lose the fat. Keep the muscle.

Rondo plans your meals around your GLP-1 shot, sets your protein from your lean mass, and tells you when you're losing faster than your muscle can keep up.

The first 100 people on the list get 3 months free when Rondo opens.

One email on launch day with your code, plus occasional news. Unsubscribe any time. iPhone and Android.

Emails come from Knightloom Software, 1089 Saint Andrews Ct, Oshawa ON L1H 8B5, Canada (support@getrondo.app).

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days to go

Opens January 1, 2027

Each ring is one week. Tap a day to see what you'd eat.

Your week, built around your shot.

Appetite is lowest in the days after your dose, so Rondo plans lighter days then and steps your calories back up before the next shot. Protein stays the same every day. The theme returns each week, which is where the name comes from.

Protein every day: 120 g

Example week for someone weighing 100 kg at 40% body fat with a 2,400 kcal daily burn. Your plan uses your own numbers.

Everything in one place.

Your week, your meals, your doses and your progress, on your phone and nowhere else.

  • Goal chart during setup: a body fat goal of 28%, with three paces that reach it in January, March or April 2027

    Goal chartWhen you could reach your goal, at three paces.

  • Recipe for a tofu, black bean and pepper scramble: numbered steps, each with a drawing, and a button that starts a 2-minute timer

    RecipesEvery planned meal comes with its recipe.

  • Today on a lighter day, two days after the shot: the ring at 37 g of protein, breakfast ticked, lunch with a Swap button, and the tab bar with the Ask button in the middle

    TodayYour ring, today's meals and protein at a glance.

  • Ask Rondo: the question "How am I doing?" and an answer from the person's own numbers: trend weight down 1.6 kg over four weeks, the protein target reached on 5 of 7 logged days, 18 of 21 planned meals eaten, and the dose on time 8 times running

    Ask RondoAsk how you're doing. Rondo answers from your own numbers.

  • Progress: trend weight 94.9 kg, down 3.5 kg since the start, with tiles for protein days, average protein, lean mass and meals as planned, above the 12-week weight chart

    ProgressTrend weight, protein and lean mass, week by week.

  • Medication: the dose history, with 8 weekly doses on time in a row, the step up from 0.25 mg to 0.5 mg, and two earlier doses marked missed

    MedicationDoses, shot days and dose changes in one place.

Screens from the Android app, shown with sample data.

That's six screens. There's a lot more inside.

  • Shopping and prepA shopping list for the week, and a prep plan for the meals that keep.
  • Eating outMark the meals you eat out, and Rondo fits the rest of the day around them.
  • Training daysFuller plates and more protein on the days you do resistance training.
  • Skipped a meal?Skip one or eat less, and the rest of the day moves to match.
  • Log in your own wordsType or say what you ate. Speech is read on your phone.
  • Label scanPhotograph a nutrition label to add a food. The photo is deleted once read.
  • Your foods and recipesAdd what you already eat, and swap it into your plan.
  • Side-effect check-insNote nausea, low appetite and more, with a practical tip for each.
  • RemindersShot day, protein and weigh-in reminders, at the times you pick.
  • A report for your doctorDoses, weight trend, side effects and your notes, as a PDF.
  • Photos and a weekly recapPrivate progress photos, and a look back at each week.
  • Backups you keepOne file with everything, locked with a passphrase if you like. Never uploaded.

  • Protein set from your lean mass

    Rondo works out how much of you is muscle and sets a daily protein target from that, 2 g for every kilo of lean mass, not a guess from your total weight.

  • Real meals from foods you pick

    Breakfast, lunch and dinner portioned to land on the day's targets, built only from the foods you ticked and filtered for allergies, your eating pattern, and halal or kosher rules. Shopping list and prep-ahead included.

  • A guardrail for losing too fast

    If your trend weight drops by more than 1% a week, two weeks running, Rondo tells you and offers a gentler plan in one tap. It never cuts your protein.

  • Private by design

    No account, no ads, and nothing uploaded. Your weigh-ins, doses and photos stay on your phone.

Start the new year with a plan.

When does Rondo open?

January 1, 2027, on the App Store and Google Play. Everyone on the list gets an email that morning.

How does the 3-month offer work?

The first 100 email addresses to join get a one-time code for 3 months of Rondo free, sent on launch day. After that, Rondo is a subscription with a 14-day free trial. You can cancel any time in your App Store or Google Play settings.

Which medications does it support?

Semaglutide, tirzepatide and liraglutide, weekly or twice-weekly injections, and daily injections or pills. Other GLP-1 medications can be entered by name.

Is this medical advice?

No. Rondo gives general nutrition guidance. It doesn't prescribe, supply or dose medication. Talk to your prescriber before changing your diet or medication.

The first 100 on the list get 3 months free.

One email on launch day with your code, plus occasional news. Unsubscribe any time.

Emails come from Knightloom Software, 1089 Saint Andrews Ct, Oshawa ON L1H 8B5, Canada (support@getrondo.app).