Rondo Get 3 months free

Lose the fat. Keep the muscle.

Rondo plans your meals around your GLP-1 shot, sets your protein from your lean mass, and tells you when you're losing faster than your muscle can keep up.

The first 100 people on the list get 3 months free when Rondo opens.

One email on launch day with your code, plus occasional news. Unsubscribe any time. iPhone and Android.

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days to go

Opens January 1, 2027

Each ring is one week. Tap a day to see what you'd eat.

Your week, built around your shot.

Appetite is lowest in the days after your dose, so Rondo plans lighter days then and steps your calories back up before the next shot. Protein stays the same every day. The theme returns each week, which is where the name comes from.

Protein every day: 120 g

Example week for someone weighing 100 kg at 40% body fat with a 2,400 kcal daily burn. Your plan uses your own numbers.

Everything in one place.

Your week, your meals, your doses and your progress, on your phone and nowhere else.

  • Goal chart: a body fat goal of 28%, with three paces that reach it between January and March 2027

    Goal chartWhen you could reach your goal, at three paces.

  • Recipe steps: numbered cooking steps, each with a drawing, and a button that starts a 2-minute timer

    RecipesEvery planned meal comes with its recipe.

  • Today screen: the ring at 37 g of protein, breakfast ticked, and lunch with a Swap button

    TodayYour ring, today's meals and protein at a glance.

  • Progress: the weight chart with its trend line, a dose change marked and a projection band, above the recent weigh-ins

    ProgressYour weight trend and every weigh-in.

  • Medication plan: the appointment summary with doses, weight trend, side effects and notes for the doctor

    Medication planDoses, shot days and titration in one place.

  • Protein set from your lean mass

    Rondo works out how much of you is muscle and sets a daily protein target from that, 2 g for every kilo of lean mass, not a guess from your total weight.

  • Real meals from foods you pick

    Breakfast, lunch and dinner portioned to land on the day's targets, built only from the foods you ticked and filtered for allergies, your eating pattern, and halal or kosher rules. Shopping list and prep-ahead included.

  • A guardrail for losing too fast

    If your trend weight drops by more than 1% a week, two weeks running, Rondo tells you and offers a gentler plan in one tap. It never cuts your protein.

  • Private by design

    No account, no ads, and nothing uploaded. Your weigh-ins, doses and photos stay on your phone.

Start the new year with a plan.

When does Rondo open?

January 1, 2027, on the App Store and Google Play. Everyone on the list gets an email that morning.

How does the 3-month offer work?

The first 100 email addresses to join get a one-time code for 3 months of Rondo free, sent on launch day. After that, Rondo is a subscription with a 14-day free trial. You can cancel any time in your App Store or Google Play settings.

Which medications does it support?

Semaglutide, tirzepatide and liraglutide, weekly or twice-weekly injections, and daily injections or pills. Other GLP-1 medications can be entered by name.

Is this medical advice?

No. Rondo gives general nutrition guidance. It doesn't prescribe, supply or dose medication. Talk to your prescriber before changing your diet or medication.

The first 100 on the list get 3 months free.

One email on launch day with your code, plus occasional news. Unsubscribe any time.